Tuesday, August 14, 2012

BeWise Free Healthy Lifestyle Class: Prevent & Manage Diabetes

Are you diabetic or pre-diabetic?  Is there diabetes in your family history?  Come learn how to PREVENT AND MANAGE DIABETES this Thursday, August 16 at 6-7pm in English at the West Valley Library (2880 West 3650 South, West Valley City, 84119). 

Did you know that exercise helps lower your risk of diabetes and helps you manage it if you do have diabetes?  Read the blog post below for some tips to start a successful exercise program. 

See you at the class this Thursday!

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