Wednesday, January 9, 2013

Upcoming Free BeWise Classes!

Ready to start the year off right with health and exercises classes???

Join BeWise next week for our New BeWise Weight Workshop!
It is a 6 week program that includes various activities and lessons to help you obtain a healthy weight.
The program starts Thursday January 17th at 10:30am-11:30am in the West Valley Library.
Registration is required.  Call 385-468-4055 to register.

Or Join our BeWise Exercise Classes!
Saturdays, starting January 19th at 10:30-11:30 am we will be getting our grove on with 30 minutes of Zumba-like dance aerobics and 30 minutes of strength training and other exercises.
This is our FIRST TIME offering classes on the WEEKENDS so take advantage of the time.
We will be at the West Valley Library (2880 West 3650 South).
No registration required.  Bring family and friends!


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