Do you have a lot of stress? Do you want to learn and practice some stress relieving exercises and relaxation?
Come to our BeWise class this Thursday, October 11, at 6pm in English at the Copperview Recreation Center right off the freeway (8446 South Harrison St (295 W), Midvale, UT). It is going to NICE AND RELAXING….you deserve an hour to relax and rejuvenate your body and mind! Invite friends and families.