Tuesday, October 23, 2012

BeWise Free Healthy Lifestyle Class: Zumba & Stretching

Are you ready for some fun exercise? We will be having our FREE Zumba class this Thursday, October 25, 2012 from 6pm-7pm. We will be learning some simple and fun dances for the first 30 minutes of the class. Then we will learn about the importance of stretching and how to do so properly. Bring your exercise clothes and a water bottle. 

We will be at the Copperview Recreation Center (8446 South Harrison St. (295 W), Midvale, UT 84047). It will be lots of fun! Bring your family and friends! Everyone is invited! Those of you who live in Midvale, Sandy, and surrounding areas should take advantage of having a closer class! See you there!

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