Need help navigating the aisles at the grocery store? Do you wonder which foods are healthier choices than others?
Check out the website www.myeatsmartmovemore.com for short video clips navigating you through each aisle and giving helpful tips. You can print out the pocket-size tip sheets and bring them with you to the store! Also, check out other parts of the website that have recipes and other healthy tips and resources. Print out some aisle tip sheets and have an easier and more healthy trip at the grocery store this week!