Tuesday, May 1, 2012

BeWise Healthy Lifestyle Class: Zumba & Resistance Bands

Hello ladies, families, and friends! R U Ready to Zumba?! Plan your schedule so you can have fun dancing and exercising. We will learn basic Zumba dances for the first 30 minutes and then learn how to use resistance bands (strength training) the second 30 minutes of the class. You'll love it! Come ready with exercise clothes to move and enjoy a good time. Bring family and friends as well! 

When: This Thursday, May 3, 2012 from 10:15am-11:15 am 
Where: West Valley Library (2880 West 3650 South, West Valley City, UT 84119). It is in front of the Valley Fair Mall. 

No comments:

Post a Comment