Monday, June 18, 2012

Heart Healthy Grocery List

Wonder if what you're buying at the store is actually a healthy choice or not? The American Heart Association has a wonderful tool that can help you create a healthy grocery shopping list. All the products listed on the grocery list are certified as heart-healthy foods. This means it meets the American Heart Association's criteria for saturated fat and cholesterol.

There are several features on their website, including printing it, emailing it, adding it to your phone, and saving it for use again in the future. You can even search products by category or manufacturer.

Even if you don't create a grocery list using this unique tool.  Anytime you see this symbol you can be assured that the products are a good healthy choice.

Give it a try! Take one more step to being healthier by making heart healthy choices at the grocery store! Click on the link and then share with us how it went!

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