Free BeWise Healthy Lifestyle Class: Healthy You-Balance Your Life & Manage Stress

Do you want to be totally relaxed like this lady above and decrease the stress in your life? I think we all do! Attend our lifestyle class this week morning or night and learn about stress, how to manage it, and learn how to do relaxation techniques. Bring family and friends too!

Location: Central City Rec Center (615 S 300 E, Salt Lake City)

When: Monday, March 19th at 9am in English, 10am in Spanish

OR

Wednesday, March 21st at 6pm in English, 7 pm in Spanish

How do you balance your life and manage your stress? Tell us how you do it by writing a comment below!