Tired of the
fad diets? Want something that works?
Come to our BeWise class this
Thursday, September 13 at 6pm in English at the West Valley Library (2880 West
3650 South, West Valley City, UT 84119) to learn about INTUITIVE
EATING.
Intuitive
eating is an eating approach that teaches you how to create a healthy
relationship with your food, your mind and body. Learn the 10 basic principles of how to
listen to your body when it comes to eating and learn some helpful tips and
tools! Everyone is invited!
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