Want to learn a new form of physical activity? Have you played Bocce Ball? It is a great game that anyone can do that gets you up, walking, and having fun. If you have not played bocce ball, give it a try! The rules are simple and it can be played in almost any venue from the back yard or park or beach. Bring Bocce Ball to your next BBQ and get a little exercise in prior to the burger. Here's a link to the basic game rules: Simplified Rules of Bocce Ball
What are other simple forms of exercise you enjoy?
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